top of page

about

My massage style is gentle yet firm, slow, and heart-centered. Bodywork may have moments of intensity however I don’t believe pain is a necessary part of massage — instead, I collaborate with each person to find a depth that feels both satisfying and useful. Sometimes that is a more direct deep pressure, sometimes it is an indirect subtle approach that slowly works through layers of fascia to still obtain deep impact and change in the body. Every session is unique and tailored specifically for you and your needs that day. I will be pulling from Swedish, myofascial, neuromuscular, trigger point therapy, deep tissue, breath work, and Reiki techniques, all grounded in a strong understanding of muscle anatomy. Most importantly my work is guided by intuition, a trauma-informed lens, and a deep respect for whatever the body is ready to share or release. I would be so honored to be a part of your healing. 

come see me for

  • injury treatment (recent or otherwise)

  • headaches

  • plantar fasciitis

  • sciatica

  • frozen shoulder

  • thoracic outlet & carpal tunnel syndrom

  • hypermobile care  

  • prenatal and postpartum massage 

  • deep relaxation

  • nervous system regulation

  • depression, anxiety, & heartache

  • re-introduce safe and consensual touch after trauma

  • general wellness & maintenance 

Balanced Stone Stack
bottom of page